Celebrating 50 years of teaching #lessonsforlife across NZ

School-age swimming lessons

Helping kids aged 5+ master technique, build endurance, and gain confidence in the water.

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Programme overview

Our school age programme takes children from beginners to confident, competent swimmers. With a focus on correct technique, water safety and endurance, lessons are structured so progress happens as soon as they’re ready. Every session is supportive and fun, designed to keep kids engaged, smiling, and building a lifelong love for swimming.

Who it’s for

Children aged 5 and over, grouped by skill level:

  • Beginner swimmers
  • Developing swimmers
  • Competent breathers
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What they learn

Trusted by families for generations, with a proven approach to learning that goes beyond the basics.

  • Correct technique for freestyle and backstroke
  • Introduction to breaststroke
  • Breathing control and efficient movement in the water
  • Safe entries, exits, and survival skills
  • Confidence for both recreational and competitive swimming pathways

What to expect

Family feedback

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Frequently asked questions

If you’re not sure what level is right, we can help. Our team will do a quick assessment over the phone or in person to make sure your child is placed in the right group. You may already have a good sense of their ability, but we’ll confirm so they start at the best stage for their skills. And if you’d like to see how it works before committing, we offer a free trial lesson so you and your child can experience Hilton Brown first-hand.

We focus on freestyle and backstroke in our beginner and breather levels.

For us, it’s a swimmer who can confidently complete at least 200m without stopping and with strong technique.

Ready to start your swim journey?

Unsure what class is right for you?