Celebrating teaching since 1973 #lessonsforlife across NZ

Gentle Infant Swim Lessons for Early Water Confidence

Helping little ones feel confident and safe in the water, right from the start.

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Programme overview

Our baby and infant programme is designed to build early water confidence through gentle, structured sessions that feel more like play than practice. With a trusted adult in the water, babies learn through songs, movement and connection – all while developing important motor skills and safety awareness.

Who it’s for

Babies aged 3 months to 3 years, grouped by stage. Each child has a parent or caregiver in the water with them for comfort, safety and bonding.

  • Young Tadpoles 3 to 6 months – Free lessons (by waitlist only)
  • Tadpoles 3 to 18 months
  • Frogs 18 months to 3 years
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What they learn

Trusted by families for generations, with a proven approach to learning that goes beyond the basics.

  • Provides bonding and social interaction between parent and child
  • Educates parents and infants on the dangers of being around water
  • Builds water confidence and comfort in a new environment
  • Teaches rolling, floating and returning to safety
  • Introduces breath control and gentle submersion

What to expect

Young Tadpole classes (ages 3–6 months) are free and require direct contact with your chosen location to join the waitlist, once your baby is 3 months old. These cannot be booked online.

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Frequently asked questions

From three months old. Tadpoles covers 3 to 18 months and Frogs runs from 18 months to 3 years, with a parent or caregiver in the water throughout. We also run Young Tadpoles, a free class for babies aged 3 to 6 months.

If your baby is three months or older, they are ready. Everything happens in shallow, warm water with you holding them and a teacher right alongside. We move at your baby’s pace and never faster.

Not at all. You will always be in shallow water with a teacher there with you. Plenty of our parents are not confident swimmers themselves

That happens, and it is normal, especially in the first few weeks. Your teacher will show you how to read what your baby is telling you and adjust from there. Most babies settle once the routine starts to feel familiar.

Swimwear for both of you, two towels and a swim nappy for your baby. Warm clothes for afterwards are a good idea too. If you would rather use reusable swim nappies, you can buy them from our team at reception

One adult goes in the water with each baby, and you are welcome to bring a second adult to watch from the viewing area

Young Tadpoles is for babies aged 3 to 6 months and there is no charge. Places are limited, so you join a waitlist by contacting your local pool once your baby is three months old. These lessons cannot be booked online.

They move into our preschool programme, where children swim without a parent in the water. Their teacher will talk to you about timing, so the change happens when your child is ready for it.

Ready to start your swim journey?

Unsure what class is right for you?