Stroke swimming lessons
Refining technique, building efficiency, and helping swimmers reach their full potential in the water.
Our stroke programme is designed for swimmers who are already confident in the water and want to improve their technique, speed, and efficiency. Whether your goal is competitive swimming, fitness, or simply swimming with greater ease, our experienced teachers provide the targeted feedback and drills needed to help you excel.
Swimmers of any age who can already swim multiple lengths confidently, and want to:
Trusted by families for generations, with a proven approach to learning that goes beyond the basics.
Not at all —our stroke programme is for anyone who wants to improve their technique, regardless of their swimming goals.
Yes our stroke programme will allow swimmers to develop all four strokes with a focus on improved performance at the higher levels.
Yes. In order to help accelerate swimmers development at the higher levels, we offer a 50% discount for those swimmers in Stroke 200 and above that want to do a second lesson each week.