Celebrating 50 years of teaching #lessonsforlife across NZ

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Water safety tips

Summer is approaching, the weather is warming up and lots of activities are starting to be planned in and around the water.

Screen time or green time?

Our children these days are bombarded by screens all day and tend to spend lots of time in front of one type of or another whether they’re watching TV, playing games or doing homework. What this mea…

Getting ready for summer this spring!

Longer days are on their way, and will be filled with sunshine and warm temperatures – this only means one thing: swim season is near! Make the most of this…

Why practice makes perfect

Many of you are watching your little one at swim class, week after week, and thinking it looks like they are doing the same thing without really learning anything. You may…

3 key reasons your children should still swim in the winter

You may want to hunker down when the weather turns colder, but your children still can – and should – be swimming at Hilton…

4 Reasons swimming lessons are good for you

You may want to hunker down when the weather turns colder, but your children still can – and should – be swimming at Hilton…